Why am I so triggered and depressed over a minor thing?
11.06.2025 04:45
Leaving The Heat On When You Go Out
Cheated
Putting Dishes In Sink And Not Washing Them
How did you know you weren't the narc?
Never ever open a close colleague's bag ( females) without the permission.
Humming To Yourself
Brutalized
Forgetting What You’ve Told Someone
Skipping The Gym
Thumb Sucking
Exclusive | Longevity Is Now a Factor When Picking an Embryo for IVF - WSJ
Excessive Salt
Share food.
A sport coat is worth a thousand words.
Ray Dalio: ‘We should be afraid of the bond market’ - CNN
For example , Iam writing, talking and defending my rights against disrespect , injuries, espionage and harrsaments in the public and at the rooming house. Nothing else. Don't put your nose in my private business . I DJ music or I joke with a lady , or ignore a lady or a peace of shiit abusive backward person , is my business.
In NATO nations if you don't know law plus act peaceful and forgiving or ignore arguments and fights or loose and relax , church mosque synagogue, business gangs and spy agents come after you to use you. Because you fit thier demands and agendas as a person with the right traits and qualities. They build credit by using your beautiful charcheter and make money out of you. And they blame it on you for not standing up for yourself and rights . Wouldn't that make you angry and suicidal?
Skipping Breakfast
Are LGBT people accepted in Japan?
You may eat once everyone is seated at the table and the cook has lifted his/her fork off of the napkin.
Conditioning love sex relationships to aggressive behaviour or money or gun using.
Always hold the door open for others.
Kitchener Ontario Canada
Victimized
Deflated
Don’t try to impose your opinions on others. If you think the guy’s opinion is problematic, talk/debate formally.
Rejected
Nibbling While Cooking
When someone take the credit of my hard work , music , writing , art, etc and call me the one who's the thief. Outrageous.
Return things within time.
Over Medicating
How much stronger is an average man than an average woman?
Make your bed.
Don't compare yourself to others also don't compare others to anyone.”””…
It's clear poeple who look for your weak points of life , personality , are powerful , capable spies have everything to use against you to stop you from critic doing of those who you critique or embarrss in your speaking and writing. They lose business , followers , powers and fans whom they use and abuse. . They are harmful, without empathy, hate criticism, are envious, want to put you down to make them better and are very sick and disordered people. They have to win, be better than and make you look worse than they do for their ego’s which need constant feeding. Don’t stay in these relationships. It will hurt you in the long run.
With Micah Parsons, the Cowboys foolishly drag their feet — again - NBC Sports
Diminished
Day Dreaming
Popping Gum
Always say thank you and write a thank you note.
When I am sleeping and sick or very tired or need sleep to function.
Not Moisturizing
Hypocrisy of poeple.
When someone humiliate and desrespect me in the public or inside for no good reason.
Apologize , if it's your mistake. Yes, you should do it.
I will write against you. If Moslems nor any other ethncities and religions desrespect me too , i will insult prophet Muhammad and Mulla Mustafa Barzani plus Homosexuals . But , I will still desrespect Judo Christian too. Because they bring poeple to Canada to violate human rights. They give them visa and traffik them . And if I get hurt physically , I will carry a rock attack against poeple and thier properties.
Spending On Credit Cards
You do not spread gossip/news unless it is trivial, but if it’s not about any of your friends, well…
Is sunscreen toxic? The UV truthers on the internet sure think so. - The Boston Globe
I will continue exposing you regardless of being a panhandler, injured , or weak , old and defenseless. I don't care nomatter even if you kill me this time instead of injuring me in the head . Because becoming a Homosexual or spy or Isis or church saint missionary etc will automatically makes me a part of crimes , secret crimes , political gangs and parties , violation of human rights violations by Judo Christian or Moslems or Barzani's family or fake democratic opposition Kurds or Homosexuals all along the history. Better die straight , hurt , injured , and poor than become an embarrsing cheap , laughing Stack and low , sacrfice goat cok sucker .
Arranging Instead of Cleaning
You have manners and considerations that go hand in hand to behave excellent mostly in your daily life especially when interacting with people.
How do flat earthers explain the Earth being stationary? Is this concept considered impossible?
Skin Picking
If the teacher forgets to check for homework and your friend forgot to do it, you do not, under any circumstances, ask “Wasn’t there homework due today?”
The more things that add onto the last one , pile up , the more they hurt and pressure you. You end up causing yourself suicidal or to attack people with suicidal thoughts and actions , if they can’t resolve it inner peacefully with themselves or with others . It may be hard to let go of those things . And you also might be the person in an existential denial over your condition of state, someone who wants to do the best to deny something they feel isn’t right. Or someone who feels like they shouldn’t let go of something that impacted them so much. And the abuse continue or will not end till you die.
Licking Your Lips
My writings about key questions of life , are pretty much is reaching an end . Iam getting tired. My eyes are getting weak . Not much left to say . I don't like to argue verbally. I have head injuries. It's not good for me .
Pocari Sweat From Japan (seriously, if you drink this for 2 or 3 days your body will crave it instead of water)
Again , this another way to encourage poeple to argue and encourage fights between me and poeple rather than peace justice and avoidance of problems and bad poeple. The problem is Iam not getting desrespected by more than one person . And it's not only once in a month or a year. It's every 2 to 3 days . It happens systematically with espionage and teach downs of my movements. I am sending my privacy right violations and reporting it to RCMP and police of Canada . If they continue calling me sick and hallucinated. And if they ignore investigating it . And if it happens more , I would have a solid justification to continue writing , talking and the Barzani's family , Kurds , police and Canada whenever I get desrespected.
What are some proper manners for everyday life?
Being Unfriendly
Forcing me to love or be loyal to someone or some groups.
Monopolizing A Conversation
When a woman accuse me of being obsesed with her and love her , and Iam not.
Don't shake hands with wet hands.
You marry the girl, you marry her family.
When you are offered something for eating while sharing, take just a little.
Pencil Chewing
Rambling
All Work And No Play
Invalidated
Persecuted
Always protect your siblings (and teammates).
Neglected
Don't touch others while speaking.
Do not dig your nose with your finger for cleaning , in the public.
Stand up to bullies. Protect those bullied.
If you are coughing and you have to clean your throat, go to the toilet and do it.
Write down your dreams.
Say sorry whenever necessary.
Fiddling With Your Hair
Someone Disagree to reason, logic and rationality when I convince and Iam right.
Abased
Talking In Class
Sticking bad and negative adjectives and names on me while I am not.
Yelling At Your BF/GF
When Iam in the middle of doing a very important work.
Eating Chocolate
Being able to swallow pride and actually making an honest apology when you honestly offend someone or do something that affects them in a bad way instead of trying to find a way to put the blame back on them.
When you let your guards down, open up your trust towards them, allow your boundaries to become relaxed . You want to have sex , they call you slut or a dirty stud . Or they sex the girl and vice versa , take advantage of you and leave. Or they shut you off emotionally By being rude , hard to talk to . When you leave them alone , they make noise , charming , staffs , switching off suddenly, and being too Sweet or again too busy for you.
Try to mind your own business unless somethings affects you directly.
To lie and deceive someone. To play with the emotions of someone. To take their belongings and not bring back . To boss then around. To dig into their private life. To embarrass them in any possible way.
When I am innocent doing something good and someone Cutts me off won't let me continue.
Eating Gluten
While talking to a colleague in office, don't try to look into his computer screen and don't try to read his mails etc. It's for him not for you.:). Respect people's privacy.
Its because of the self-identity, and life , property , money , title popularity, position, social status , family , house , car , business , girlfriend, husband, children, appliances, cash , jweils , powers , reputation, we have worked for ( spent body members energy , time and money on it for long ) and created for ourselves. It is the self-image that we have. For example, let’s just say, I identify myself as a good writer and someone comments on how bad I write, I would be hurt. But I must really be a good writer with reputation, recognition and good work so I can feel hurt. Otherwise it's not hurt . It's critics that embarrsing you . And you shouldn't developed hate or become angry and revengeful about it . Example of situations where someone hurt your feelings for some reason:
When shaking hands, grip firmly and look the person in the eye.
Using Devices At Night
Biting Your Pen
When your friend shows you a picture on their phone, don’t scroll/swipe to other photos.
Dishonest and unfair treatment.lies that causes big harms emotionally and physically or financially.
Dejected
Eating Too Fast / Not Chewing
Use thankyou as often as you can.
According to Google that " Impulse thinking can make you outraged sometimes because you are treated unfairly often yet blamed yourself guilty on it or due to your response of getting overwhelmed at those small things. Also, there may be a chance that there are just so many small things bothering you together , that it end up making that much of an effect to become suicidal.
They make noise around you when you busy your self with internet. They want you to look at poeple or around yourself. Sometimes when you look at beautiful women , they send a Stinky street guy or 2 to come around you and disgust your appetite and make loud noises around you or threaten you. They make you leave the public and run or fistfight them and face the consequences. This can happen even in a relationship or at work.
Trolling Comments
Don’t let a wishbone grow where a backbone should be.
Pained
Taking off your sunglasses when people are talking to you so that they can see your eyes.
Ask your mom to play. She won’t let you win.
Exaggerating
Excessive Throat Clearing
Celling bangs and squeaky floors.
Don't be offended by criticism. Take it seriously, not personally.
Binge Watching Netflix
When someone come to visit me or knock on my door or bang my door or shout behind my door , or disturb me , for no good reason , I really become angry.
Do not use other person's towel, comb, kerchief etc.
Defeated
There are many abusive people that use different psychological techniques abusive and none abusive techniques to get into your nerves and make you angry and even push you to commit crimes . Asking too many stupid questions to someone intelligent. Repeating the same topics and conversation . unwanted Touching. Staring at someone for long time. Cutting you off your sources of happiness or while you talk to someone can really make you go nuts. Invasion of your space for example when someone comes too close to you unexpectedly, or stands in the doorway , when you are in hurry and need to go through, you feel the beginnings of violent panic.
Respect your teachers….who always force us to the next level.
Offended
While coming in and going out, leave the door gently, don't bang.
Forgetting Names Of People You Meet
Interrupting Someone
Leaving The Toilet Seat Up
When a woman accuse me of stalking her or talking bad about her , and I don't.
Bushwhacked
Aching
Insulted
Conning me , ripping me off .
When someone accuse me of being sick when I am not.
Do not wink a lot while conversing.
If someone expect something from me and they are not supposed to. I hate it .
Poor Hygiene
Talking About Your Sister Behind Her Back
Squashed
Snacking
Not Showering
Eating Candy
Shoplifting
Talking to me loudly.
Fiddling With Keys
They use excuses to justfy action against you. They hype your anger , exaggerated it or call it over sex addiction or blackmail business to make it like you are wrong , sick. And act like you want to take over Canada for free like a gangster. They hype it exaggerate it to hit the sentiments of Canadian rich poeple , gangs , street guys , Patriots , military , government to take action against you. They send informers , gangs to harrass you and get you fight them phisically. Police and lawyers, probation officers , gets busy. However if you keep peace and are all nice and respectful , you are still in troubles. Church and mosque comes after you to use you. There's no way out . That's my story in Canada.
Sleeping-in
Take advantage of me .
Porn Watching
If someone ignore me when they are not supposed to.
Oppressed
Ridiculed
Intimidated
If a person who is extremely stupid , dangerous , sick , no manner , no respect , crminalistic , potentially or not , or lazy has an impact on my life. Might be some of his activities that he or she hurt or procrastinates delays my life , my rights , my important task , it will also make me angry.
controlled..Be aware of the weak pompous Kurds , all kinds of Kurds , as for They are loose , in loyalty and easy to betray you and sell you. I will never trust Judo Christian, Moslems in NATO nations and Kurds .With sucide attacks and my death I will put an end to your sick dream of turning me into an Isis terrorist or church Mossad spy or Wahabi or Afghans , or Indian or PKK or a Homosexual. You better not link me to Islamists or Russian or Shi'a or Turks or Chinese or Zoresterian with fabricated evidence, addict testimonies , weak immigrants sex and money addicts or with Facebook hacking sex and work sanctions and torture.
Spying on my private conversations.
Punched
P.S: Pavlok will never judge you. Some habits are objectively bad, e.g., smoking kills you. Other habits like “sleeping in” depend on context, like if it’s making you late for work. And still other habits aren’t really either good or bad, it’s just personal preference. Also, if you have a condition that puts you or anyone at risk of serious harm you must see a medical professional immediately and you can ask your doctor if Pavlok is right for you.
Here you go, here is the list of self defense tools .
Don't get jealous of anyone.
Kouhan Fatah
Coming to close to my face .
Blamed
Borrowing And Not Returning Items
Do not move hands while speaking.
Dragging me into fights arguments.
Complaining
Usually snobbish are inconsiderate . Because they consider themselves to be above most people and need to be catered to. I hope that isn’t so, but you will not win friends and influence people if you proceed with your stated response.
Psychology, law and ethics
Using Your Maiden Name
Using Your Phone In Bed
Blocking my vision.
Always try not to talk to someone wearing headphones or earphones in public.
Being a polite driver.
Negative Self Talk / Self Criticism
And finally , people also become angry when No one listen to you . Everyone try to make you come off as lair even when you speak the truth. They dominant your conversation. They make loud noise while you are sitting at a place eating or drinking. Loud noise around where you live to deny you sleep.Being treated unfairly , not having money , work , a good clean place for living or having Pain , injuries , bad memories , sickness can also make someone angry.
Make ugly and disgusting noises close to me .
Chastised
Popping Zits
Rebuffed
Drinking Energy Drinks
Return a borrowed car with a full tank of gas.
In a negotiation, never make the first offer.
Calling me dump , stupid and restarted. Calling me rapist , Homosexual , woman hater , family destroyer , dangerous really makes me angry. Discrimination in all its kind. Harmful jealousy. Blackmail. Bully business. Weaponizing sex and work respect , peace etc .
Abused
There are many reasons that trigger anger . It starts from when someone is respecting your YES and NO or not. That's the basis of respect. For example you don't desrespect me. If you don't know , now you know. There are many more things and type of people who can get into someone's nerves and push them to become very angry to the point where they shout , break staffs , or beat or even kill the person or people who are hurting his / her nerves on and on . But there is a difference between becoming angry for a good reason and being angry for a bad reason.
In other words, any hyper vigilance towards them is dropped by you, then they are up to their shenanigans again, most likely planning a way to get a boost of supply from you, sometimes unexpectedly.And if you distance yourself, whether physically or emotionally, they must pull you back in. They will never leave you alone. You will see it in the haters and narcissist’s eyes, that haunted look of someone who never lived, someone who wanders the earth restlessly, wanting to be the best, but always failing because they don't put in the effort. They are mostly slavery masters and human dealers.
In office, when you go to your colleagues place/ bay for talking, do not pull the other colleagues chair for seating. If you do so, leave the chair for him as soon as he comes.
If you go towards a group and they suddenly change their topic, better to leave them alone.
Always chew with your mouth closed.
Not Protecting Yourself From The Sun
Watching Seinfeld Reruns
Loitering
Never be too busy for a friendly visit or much needed ear.
Screwed
Cheek Biting
Spread positivity
For men personally , nothing meaningful in Canada . It's Just abuse , assaults , jailed , and daily abuse through espionage. Benefits are some food plus rent of a dirty room with some sick addicts who deny you peace with loud noises and bangs . In NATO nations , if you as an immigrant stand up for your self in the public , the government call you a gangster or a thug or a dangerous person and a rapist or planning to rape . And they spy on you. So , it makes me go outrageous. I become suicidal angry. Especially when you are innocent and gentlemen.
Devalued
Assaulted
Spying on you and Stealing your private life information and spreading it to people. Spreading rumours about . To Scare off someone. To tease , poke , touch and bug someone on and on . To make fun of someone's life , appearance and things they have. To beat someone. To insult someone. To frustrate someone , to turn people against someone. To put pressure on someone at work . To force someone to do something for you. To cut him / her off something they enjoy doing it.
Speeding
If you see your friend trying to talk to a girl/guy, leave them alone. Asking them about it later, and having them go into detail about that interaction is not required, but highly recommended.
Don't give bad looks to poeple if you have no good reason.
Chewing Gum
If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.
Not letting the door slam in anyone's face when you enter or exit a building.
But , Iam still aware. As soon as a car or bike or a dog or a thug comes close to me , I run away from them . If I was an aware I would have been hit by car long time ago or I would hurt someone and go to jail. But I avoid it. Though everyone tells me coward , but I call it taking precautions with bad poeple.And I report it too. I have survived many close car accident against me in Kitchener. Many times. Police know about it . But they think it's my fault because I smoke weed .
Invasion of privacy and space.
Do not make sound while sipping tea or soup or while eating.
Heart-broken
When there is a queue, wait for your chance, don't barge.
Emotional Shopping
In second case, anger is a sign of weakness and lack of confidence. If something is not going in our favour or according to our will, we get angry and often don’t hesitate to express our anger. We also sometimes get angry if we are loosing, maybe a game, a conversation or any competition.
We usually easily get angry over two type of persons: (1) persons very close to us (2) unknown persons or not so open to us . In case of close ones, we easily express anger because we got irritated over trivial matters and we know that they are not gonna leave us.
Eating When You Are Bored
Not Brushing Your Teeth
Don't hurt your parents.
Kitchener Ontario Canada
Use polite words.
Breaking Promises To Yourself
Losing Focus
Do not appreciate my hard work and help.
If you need music on the beach, you’re missing the point.
Spending Too Much Time Online
Being Overly Critical
To deny someone from having fun and to play in between him/ her and his family , friends and lovers and break them apart. To disrespect people. To withhold sex , or other sweet and important things from someone to get them become angry.Screaming children. Too many incoming phone calls and texts at once. Constant Loud noises. The neighbour’s noise and barking dogs.
Biting Your Disgusting Toe Nails
Don't stick your body to the body of others without asking permission or having a relationship with.
Give credit.
Speaking With Your Mouth Full
Picking Your Teeth In Public
Letting Fear Stop You From Trying Something New
Be confident and humble at the same time.
Sleeping With Makeup
Show gratitude to God for all you have in life.
Chewing On Your Hair
Leaving Your Wallet / Keys In Random Places
Impersonating me.
Pinching Pennies
Betrayed
In my case when Iam nice , they are rude , when I am.polite. When I clean and shower or have a little bit of money , they don't look at me or come around me . When I stink and look dirty and slowly clumsy , they send the most beautiful girls half naked to my way . She smiles and Show you her sexy staffs. But , you stink . The psychopaths go on more as when you say hello , they ignore you. When you ignore them , they say hello to you. When you are nice to them , They're mean to you. When you are mean to them, they are nice to you. When you are happy , they become angry with you. When you are angry , they joke with you ..They must always keep you on edge never let you have peace.
Snubbed
Play with passion or don’t play at all.
Waiting you your turn in line and not pushing in.
Gaming In Class
Playing Kingdom Rush
m&m’s
Eat lunch with the new kid.
Chewing With Mouth Open
Don't talk to poeple rudely if you have no good reason.
Manner means be polite, thankful when helped , respected and to be thoughtful about the needs of others too when you see them need something and you can help them . You can at least avoid hurting them or adding more salt to thier injuries. It means To act and speak humbly, thoughtfully and politely at gatherings. It's opposite to be rude , arrogant ruthless , ignorant and inconsiderate.
Kouhan Fatah
Don't take for granted ,the sharing of food with intimate friends in the same plate. They may not like it.
What are some bad habits we all have?
Restrict my freedoms.
Forgetting To Shave
Hacking my Facebook account.
I have decided not to contact police or take the side of anyone in this world. If I have money, I will go back home Iraq. If not. I will continue living my shitty life and watch Canadian secret service agents to see what they will do to me. If they continue pushing for turning me into an Islamist or judo Christian spy or a Homosexual or this and that other than a straight old secular disable injured man panhandling . Or if you send poeple to desrespect me or play with my life , I will insult the Roman Jesus Christ and Europeans men and women right away.
Wash your handa before eating.
When someone makes a dirty mess like in the rooming house guys, in the washrooms , kitchen etc and accuse me of being dirty.
Picking Fights
When a man sexually touch.
When someone spy on me for no good reason.
Be like a duck. Remain calm on the surface and paddle like crazy underneath.
I don't believe in Canadian justice system. My condition is serving me justice. I have been saying this for 14 years. You ignore my calls. It means I continue believe Canada is run by licensed Mafia organizations just like Iran And Russia etc . There's no more honorable death type than dying defending for your human rights. Very divine death. I will continue reporting these organizations worldwide when I get desrespected. I don't believe in your working center or soup kitchens or departments .
The secretive plan of provoking you to become angry starts by first finding your weak points , spying on you , daily , and sending or setting up their guys on your ways or at places you go . Spying is done by first they bug your communication, watch your moves , and listen to what you say and realize your points of weakness and what bothers you. They then develop a dialogue to irritate those point. Then they double down on the attack and repeat those points until they get a reaction. Then they refine the points to get bigger reactions. Once the reaction gets to be huge - expect a punch in the nose.
Gossiping
While calling the lift, press only once .Have a little patience the lift would come.
Hair Pulling
Take your hat off when you enter the house.
Do not drink the water directly from bottle ( touching mouth), if it is others.
Belching
Someone hurt me and Don't admit mistakes.
Playing with my mind and emotions. Or seducing me . Stabbing me from the back .
After writing an angry email, read it carefully. Then delete it.
If you are in advanced classes, tell your friends which ones are actually worth taking. Do not ever try to academically sabotage your friends.
Eating White Sugar
Blocking my way .
Not Flossing
Slouching At The Computer
Thank a veteran. Then make it up to him.
Different people become angry for different reasons. Those who become angry for good reasons are fighting human rights abuse , but those who become angry for bad reasons are stupid and should not become angry or else they should be put medication or anger management classes and even jail and probation if they become violent and dangerous towards others .
Annoying People On Purpose
When a woman or a man that I don't like comes close to me or touch me or talk to me or message , signal me etc .
Wronged
When you are given someone's mobile for speaking, clean/ rub it with your palm before putting it on to your ears and after you are finished speaking, repeat the same and return it back.
Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.
Do not spit or throw garbage on the road or in public.
Checking Your Hair / Eyebrows / Makeup / Nails
Forgotten
They come with dogs , to desrespect me with a rude word or spit at me or close and loud around me , or humiliate or swears or outer intimidating, threats , aggressive body language moves , insults , or at public places , keep me waiting or touch me from behind or front or side or come to my face to provoke me for an argument or fight or take an inderect picture with me without my permission or come to talk to me to make someone else think we are framing someone or slandering someone.
Quora
Spitting
Be big enough to recognize when you are wrong, and humble enough to say you are sorry.
In a restaurant, when you want to pull the chair from another person's table, ask for his permission.
Going To The Club
Slouching While Walking
Lots of poeple provoke me to shout and disrespect in the public. They desrespect me emotionally. Or financially and phisically. Sometimes severely in a big and serious dangerous way and sometimes in a small harmful ways , like spiitin on me or swearing or coming around me threatening and leave , or sexually desrespect me through body language b, words , etc or humiliate me infront of women and friends. At the end someone must do something bad like this to provoke me into a bad reaction and response. But fairly. I desrespect just as they do . But , don't desrespect fairly. They hurt me phiscally too.
While using a public toilet, leave the toilet dry and clean.
Manners maketh the man.
When someone threat me when I am innocent.
Overspending
Plotted against me .
Picking Scabs
Afflicted
Don't listen when I clearly and loudly say " stop the desrespect and back off.
When someone cut me off my good friend, poeple lovers etc for no good reason.
Alcohol (if you think you may be an alcoholic, please get professional help)
Don't stand infront of someone close to their face while they are sitting.
Ask if you can help.
Saying “Ummm” And “Ahhh”
Staying Up Late
When Iam eating and someone talk or show dirty disgusting staffs , or making puking , irritating noises , ugly disgusting words , images , moves , body language etc .
While coughing or sneezing, cover it with a kerchief.
According to Google that “ Consideration means having empathy for another person and conducting yourself through thoughtful behaviour when interacting with someone else and looking at them in a clean heart way , without having or developing bad hidden motives towards them while you are talking or looking at them, at least nuetural heart if not humane and polite heart.
Hoarding
Don't talk back.
Ignored
Throw that chocolate wrapper in the dust bin, do not litter.
Laughed at
Subject: provocations and subtle human rights violations.
Littering (really, stop littering)
Bragging
Poeple who push your bottons and provoke you to become angry are sick . They want to slowly kill you from an anger stroke , high blood pressure , jail , fights ,hospitals , isolation , and hate of others , because you are angry.They don't go after the real abusive predators, who they seem to not only kill freedom of speech and critics of the victim of human rights abuses , but also get an endorphin rush/self-satisfaction/control in playing with their prey. It's just who they are and what they do. In my case it's the Barzani's family and Canadian intelligent agency doing provocations to me for over 12 years .
Using Slang
Not being sexist or racist.
Grinding Your Teeth
Speak politely amd softly.
The only time we need to use the word “provoked” is in right and fair logical , self defense with enough evidence , explaining for some action logically and fairly , we took, ( hurt and damage emotionally , phiscally finicially ) and as the reason to justify those actions and be set free from wrong judgment and guilt.
Eating Dairy
Crushed
You do not tell anyone the name of a friend’s crush if there exists a chance that that person may tell the crush.
Masturbating
Someone who repeat the same mistakes against me .
Drinking Coffee
Not interrupting people when they are talking.
And most importantly , wars , human poverty ,human rights abuse , Racism , discrimination , lack of rule of law , democracy , freedom and justice are biggest reasons that can cause anger for someone. But after all anger is supposed to be controlled under any circumstances and should not lead to crimes unless beyond your power and out of no choice. Depending what makes you angry and whether you are right or wrong.
Cheating on me . Framing me . Making up stories on my behalf. Selling me . All these are deadly triggers of anger in me .Discrediting my writings about violation of human rights against me .
Never be afraid to ask out the best looking girl in the room.
Humiliated
Drinking From The Carton
Being A Know-It-All
While shaking hands, press a little,shake, hold for two seconds and then leave.
Not staring at strangers in public.
Eating Fast Food
Injured
Talking To Yourself
One-Upping
Burned
Skipping Work
When someone accuse me of being a gay or a spy and I am not.
Watching T.V Right After Work
Licking Your Fingers
Skipping Meals
Finishing People’s Sentences
Losing Your Temper
Being An Attention Hog
Eavesdropping
Encourage the culture of gangsters and wars by using coward, pussy , dishonorable , words and Labels mong men to provoke.
They couldn't fight or make a living in thier countries , now claiming to be brave , hero , assertive , cocky and fighters in NATO nations countries etc . I would never come back to Canada if they hadn't hurt me and kicked me out of the oil company in North of Iraq. I was forced to come back in 2019 by poverty and human rights violations of the Barzani's family and his security forces.
Disrespected
Don't make loud noises around poeple if you don't have a good reason like work and duties.
If your friend/ colleague has given you his mobile to show a pic etc.just see that pic and return the phone, don't start browsing his entire album.
Video Games
Drinking Soda/Pop
Skipping Class
Don't grab people's belongings and goodies.
When you make a phonecall to someone,you tell your name, the name of person you want to speak to and the reason you have called up. Don't ask others name.
Biting Your Lips
This is kouhan Fatah speaking about things and type of poeple who make me angry. Don't forget it . It's important. If you take it as a joke, you are responsible for my anger .
Do not try to listen to two persons talk.
Why do we feel hurt emotionally by words and signals or action of others?
YouTube
If someone cut off my sources of legit fun , life interests , and health cure .
Chewing Tobacco
Drinking Tea
They hit your weak points deliberately to get a reaction out of you, either good or bad. That is their intent when they start provoking you or prodding you to make you angry on purpose, and they soak it in and feel a smidgen of satisfaction and joy from getting you all worked up for no reason.They photo and video you at that moment and use it as an evidence to call you sick and dangerous. They use it as a justification to spy on you as a dangerous person. And your rights are violated on daily basis under such bad excuses.They never want you to have peace. Until you run or end up in the hospital , jail., courts.
However it should always be kept in mind that anger causes only devastation. It will always result in loss of mental peace. We can shout over someone to satisfy our ego but it will never bring peace to us. Once my boss was informed of an argument of mine with some senior in office. He told me never let anger dominate you. "..
Eating Meat
Furthermore , as a part of sucide program they use , For example , I suffer . I panhandle. I live in dirty places . Iam injured. Nobody compensated me. I nice music and post it online , the same haters criminals who have hurt me and covered up , paying rooming house guys addicts to desrespect me and cut off my internet. They continue slamming the doors to distract me mixing music or sleeping. They spy on me through my electronics and wireless camiras inside my room and they coordinator thier walking on my way on the halls to washrooms as soon as I get out . It has happened like this more than 20 times . It's hate . It's mind control. It's nerve racking.
Always speak the truth.
If someone cuts off my basic needs .
Try to stand when greeting.
Not texting while you are talking to someone.
Slighted
Open the car door for your passenger.
When someone bother me for no good reason.
You do not leave a friend on read, opened (Snapchat), or seen. However, not opening a text, Snap, DM, or other message is okay.
Calling me masochist or labeling me and sticking different mental sicknesses on me . While I am not.
Annihilated
What do people frequently do in the home or in the public that get on your angry and nerves?
Online Surfing In Class
Never turn down a breath mint.
Eating Cookies Every Damn Day
Picking Your Nose
Watching Reality Television
Name Dropping
Freeloading
Interpreting my conversation.
Procrastinating
Hold the umbrella and offer your arm.
Never shake a man’s hand sitting down. It's rude.
Not Holding Eye Contact
Being Argumentative
When someone spread ugly insulting, made up and fabricated testimonies, stories , accusations , CGI video , or private matters , morphed photos recording , voice etc about me.
Fidgeting
Scratching An Itch
Agonized
Damaging my good work record.
Being Late
Provocations is important to know in law , self defense in criminal matters. It's usually someone who is behaving “provocatively” in the word , speaking , writing , photos , etc , school , business , competition , body language or action ways close to you or from far away.
While talking, do not sound too loud or too low.
The Ultimately , they want to see you rape , kill ,jump at poeple, run after whores , punch or kill yourself or grow beard and put your head down and go to mosque or church. It's human trafficking business. If you become sick from peace , privacy , and mind games exhausted , from there doctors and police ambulance would take you over . They look you up at mental health services hospital. They call you dangerous to the public. To leave someone alone , and respect thier rights means you need to stop doing all of these subtle and obvious violations of human rights against poeple like me .
Not Doing Your Homework
Bleeding
Copying
Eating Past 8 P.M
Opening Countless Tabs
D.on't pull others down. Lift them up.
If you are entering someone room/ cabin, knock before entering and seek permission.
If you want me to keep quite , take the abuse , it means you want me a Homosexual or a saint fagget missionary of the Roman Church. Imagine if I was like Afganis and Bosnians and Serbs beating native Indian Latino Assyrian and white boys ? Iam sure you would pimp me with a tight white blonde. Remember you can't make me a gay or terrorist or a faggots Judo Christian saint or a spy or a pimp or PKK or Hezbulla or Russian or Barzani's agent or a fake whore spy , fake democratic kurdish Iranian fake faggots piece of shiit poeple.
Invisible
How do you fight the push and pull (manipulation) tactic if you want to win him?
Talking During Movies
Hold your heroes to a higher standard.
Learn how to grill well.
Use and abuse me.
Bullying People
Jilted
When entrusted with a secret, keep it.
Lying
Buzz-friggin’-feed
Repeating Yourself
Respect people regardless of their job.
Whining
Kissing & Telling
If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.
Damaged
Obsessively Checking iPhone/iPad
Tapping Fingers/Pens/Etc.
Cracking Your Knuckles
According to Google:
Telling Secrets
Do not suddenly speak in between,when two people are talking.
Treat your subordinates , or people under low working class with due respect. Don't ill treat them just because you are in the top of the ladder. It will not take more time for life's wheel to turn the other way around.
Leaving The Fridge Open
.
Respect other people’s property. Return borrowed pencils, don’t smudge their phone if you use it, and pay back loans from your friends.
Gambling
Deprived
Don’t look in your phone when someone is speaking to you.
To show up late and keep someone waiting. To not live up to what you are supposed to live up to . To break promise. To let down someone. To mislead and betray someone. To violate someone’s rights. To make someone uncomfortable with bad smells and bad body language moves. To deny someone opportunity to have , peace , privacy , work, friends , food , shelter medical services etc . To muffle someone’s voice. To discredit their honest and clean work . To give someone more work than what they are supposed to do . To corner someone.
Saying “Yes” To Everything
One more time I went to Kitchener police station to report the rooming house guys and thier harrsaments especially the Roman Prist. Again they told me Iam sick and I need to take medication. Police told me that I have the right to self defense if anyone bother me or come on my way or harrsaments. He was wondering why I don't defend myself and argue with poeple over my rights while I write about law and violation of my rights.
Tortured
An example is , Secret intelligent agencies spy on you. Thier teams who are Sick poeple want you to turn you into a sucide bomber or into kill your self play this game with you. The hater and control freak.l mafia agency don't stop the mind games and torure , unless they see you stopping to look at poeple or go close to poeple. And also see you growing beard and stink and go in deep thoughts , wonder. , make mistakes , don't pay attention to cars , etc . little mental game of cat and mouse. When you look at them , they look away . When you don't look at them , they stand up walk close to you and show you some sexiness of butt or cleavage , legs etc. When you put your head down , they make loud noises around you or call your name without looking at you. Or shout at something to make up your head again.
Put down
It's violation. It's espionage. It's not coincidence. It's violation of human rights. In fact Espionage doesn't bother me ( you can't stop it by the way . How ? ) when someone is only spying at me to look at my pines or the way I sleep or sex . Because I don't do nothing illgal in my room. And I don't have hidden crimes from the past . But , what bothers me about espionage is the coordinating of the sophisticated spy with his/her team to come on my way walking or biking or by car , screeching , intimidating or sending them waiting around corners in the public , lurke to hit me with the door of a store I go to or the place I walk by or when if Iam walking wrong side at light or in the streets. They send poeple on my who look like poeple I know from Iraq . It makes me wonder and think if that's him/her or not . It distract my mind from focusing on my walking and traffic rules momentarily.
Emotional Eating
Giving Away “Tells” In Poker
Flaking Out
Overeating
Falling Asleep In Class
Tormented
Sitting Too Close To The T.V
Always offer to pay, and be ready to pay.
Also , Ontario housing of Canada refused to give me housing as a person who smoke weed and dirty. The Barzani's family and Canadian Government has a hand in it . If I call police , like I have done it before calling police of Kitchener. Officer hunter was investigating my complain about espionage and the rooming house guys . He told me that I have been hallucinated because I smoke weed . Nobody spy on me . He advised me to go to doctor take my medication and sleep. He said that is the only you can deal with hallucinations paranoia and feel mental stable without accusing poeple of spying on you. Poeple are busy.
Horking
Do not clean your ear with pen or pencil. It too feels yuk.
You’re never too old to learn something new.
Why am I so triggered and depressed over a minor thing?
Do not hang the phone suddenly after speaking, close it with a bye or thank you.
Taking responsibility for actions.
Biting Fingernails
If you have borrowed pen etc. from someone in office, return it before you are asked for it.